Browse By

Tag Archives: health

10 ways to get out of stress for working people

10 ways to get out of stress for working people

Information on the mental health hotline 1323 in January 2023 found that workers aged 20-59 years requested services regarding stress, anxiety, and unhappiness at work, number 1 at over 5,989 calls out of a total of 8,009 calls, reflecting the need for ways to deal

Signs of accumulated stress You may risk harming yourself.

Signs of accumulated stress You may risk harming yourself.

With the current economic and social conditions, there is high competition. They all have to struggle to make a living. Until I didn’t have time to talk with my family. Including modern technology, it is popular to communicate through technology rather than face to face. Promotes more stress accumulation without